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Hi.

She believed she could, so she did. -R.S. Grey

     

  

  	
       
      
         
          
             
                  
             
          

          

         
      
       
    

  


     Mental Health Awareness Month is here and I'm excited! 😊Mental health awareness and eliminating the stigma associated with mental illness is something that I am truly passionate about 💪🏾. A lot of times we underestimate the importance of our mental health and believe that suffering from a mental illness looks a certain way. Media and pop culture have led us to believe that a therapist or psychiatrist are only for those people who are ”crazy” and generations of cultural preferences, traditions, and stereotypes has Black people believing that they are strong enough to endure everything on their own. This month I plan to explore all aspects of mental health. As someone working in the mental health field and being an advocate for improving my own mental health, as well as the mental health of those around me, I hope that all I share this month encourages people to delve deeper into the realm of mental health. 🧠 

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Mental Health Awareness Month is here and I'm excited! 😊Mental health awareness and eliminating the stigma associated with mental illness is something that I am truly passionate about 💪🏾. A lot of times we underestimate the importance of our mental health and believe that suffering from a mental illness looks a certain way. Media and pop culture have led us to believe that a therapist or psychiatrist are only for those people who are ”crazy” and generations of cultural preferences, traditions, and stereotypes has Black people believing that they are strong enough to endure everything on their own. This month I plan to explore all aspects of mental health. As someone working in the mental health field and being an advocate for improving my own mental health, as well as the mental health of those around me, I hope that all I share this month encourages people to delve deeper into the realm of mental health. 🧠 

MIDWEEK FIX: I'M EVERY WOMAN

MIDWEEK FIX: I'M EVERY WOMAN